Monkey see, Monkey do....Please

"If a multinational company developed a product that was a nutritionally balanced and delicious food, a wonder drug that both prevented and treated disease, cost almost nothing to produce and could be delivered in quantities controlled by the consumer's needs, the very announcement of their find would send their shares rocketing to the top of the stock market.  The scientists who developed the product would win prizes and the wealth and influence of everyone involved would increase dramatically.  Women have been producing such a miraculous substance, breastmilk, since the beginning of human existence."

~Gabrielle Palmer

Did you know that human beings are the only species that feeds its young milk from other animals?  Every mammal is intended to produce milk for their young, in order to help him or her to continue growing and developing into a mature adult.  The milk we all produce is specifically designed for each individual and their specific needs.  For example, your first child may have been born right in the middle of flu season.  Therefore, your antibodies to fight flu with be at raised levels  in order to protect her health and build her immune system.  However, baby number two may be born during the spring time and an increase in antibodies to fight the flu would not be that beneficial for her.  This is purposeful.  It gives your infant the sustenance and nutrition they need specifically.  

Yes, even elephants!

     The same is true for cows, goats, horses, sheep, dogs, cats, dolphins and even elephants.  Their babies are born with some growing and developing to do as well.  And mothers milk is the perfect food to help them on their way.  However, most other mammals develop a little faster than we humans do, and may require a little different nutrition.  After all, they are expected to stand up and walk in 24 hours, we just want our little ones to wake up!!  It is far more likely that your baby will need antibodies to fight the flu more than they will need them to fight bovine diarrhea.  Likewise, they need the nutrition in mother's milk to help them grow and develop on their schedule, not that designed for babies of other mammals.

Many formula companies use protein from cows milk to make their product.  Now, I am not slamming formula, I am just bringing attention to some things that seem to have been overlooked.  In all actuality, formula was created with the best of intentions.  There were instances when mother and baby weren't able to breastfeed.  If mother wasn't able to make milk, or sometimes not make it through delivery, families were left holding babies with no food source. Even then people wanted these little ones to have something designed to meet their needs more than that of other animals.  The plan, was to take breast milk to the lab, break it down to its basic parts, and duplicate it to create a formula for these infants.  Scientists were trying to come up with something that would sustain these infants and keep them alive.  They were not trying to provide an alternative to breastfeeding so we could maintain the level of convenience we busy mothers have grown accustomed to.  The pros of this plan is that we now had that thing that would help baby to survive the first year.  The cons, however, were that this nutritional substitute could not then and can not now compare to breast milk.  Some ingredients found in breast milk cannot be duplicated and therefore formula is simply missing a lot of the good stuff that our babies need. In fact, while formulas contain a lot of the same things as breast milk like:

Water 

Hang in there!

Protein

Carbohydrates

DHA/ARA

Fat

Vitamins

Minerals

Some formulas even contain prebiotics and/or probiotics

Breast milk contains ALL of the above plus:

Anti-Parasites

Anti-Allergies

Hormones

Disease fighting stem cells

Enzymes

Growth Factors

Anti-Cancer (HAMLET)

Antibodies

Baby needs all of the above ingredients mixed each day, every hour into a recipe designed to sustain their specific health needs.  And Mama, you were designed to make just that!  So hang in there baby, and know you are giving your baby the best that you could give them, to keep them happy, healthy, and whole.

   

Traci

How can I tell if I'm not producing enough?

"How can I tell if I'm not producing enough? It felt like I wasn't producing milk or at least not very much milk over the weekend, my breast were not very heavy and [my baby] was constantly wanting to eat and she was very cranky. Do you think that was the problem?"

It sounds like you had a rough weekend and it may be stressing you out a little still.    But don’t worry this actually sounds like a growth spurt to me, and it is completely normal. 

     Around 3 weeks of age, baby will suddenly go through a growth spurt.  They may become cranky and it will feel like they just want to eat all of the time, especially during the hours of 6pm – 8pm.  You will probably not feel engorged.  Many moms have come to me in this situation with concerns that their milk is drying up.  I promise that that is not what is happening.  The best thing to do in this situation is just sit back and nurse.  The worst thing to do in this situation is to give baby a bottle of formula.  Right now baby is telling your body to increase the milk supply.  Every time she removes milk,  your body makes that much, plus a little more, to make sure there is enough milk for her as her appetite grows.  If you give her formula, her tummy gets full, but your body does not know she needs more milk and your milk supply will slowly decrease.  You should notice that the fussiness and constant nursing goes away in a few days and the two of you will get back on her normal schedule.  If you feel like you are still not making enough, start pumping about 30 minutes after a feeding and that will help increase your supply as well.  It is important to put baby to the breast first and always nurse more often than you pump in order to keep your supply up.  Also, don’t worry if you notice this happening again in a couple of weeks because babies often go through growth spurts at 6 weeks of age as well.  And then again at 3 months and 6 months.  It will be okay, I promise.  I hope  this answers your questions and gives you some peace.  If you need to call me, feel free the number is 417-315-2135.  And if it would make you feel better to come by and weigh her that is perfectly fine as well.  You don’t need an appointment, just drop by and the nurses or I will weigh her and show you how much she is gaining.

Am I too late?

Recently I received this email from one of my mom's who was having concerns about breastfeeding:

I had my baby boy Friday Morning. We had a lot happen recently and I thought I was going to have to go back to work within the next ten days so I chose to bottle feed. :( so not proud of that decision. I found out today I will be able to stay home for at least six weeks. So now I'm wondering am I to late to try? Is it possible I could still breast feed or did I really mess this up?

This was my response to her:

No worries, it is absolutely still possible.  Many women go through similar experiences and are still able to convince baby to breastfeed.  Baby’s who end up in NICU, Moms who have difficulties and are not immediately able to breast feed, even adoptive parents are sometimes able to breastfeed.  The reality of it is you may have a little struggle but you can do it.  Here are a couple of things to keep in mind:

     1.       First of all, stay calm.  It may be a little stressful latching baby on because he does not realize milk     comes from breasts, he believes that we eat from bottles.  But your breast milk should just be coming in and you will be able to feed him when he figures it out.

     2.       Bottles work because gravity pulls the milk out for baby.  Breasts work because baby massages them with his tongue and milk ejects from the breast so it may take him a few tries before he figures out to work his tongue differently than he has been.

     3.       It is important to keep up your milk supply while we are waiting for baby to come around.  If you have an electric pump, this is a great time to use it.  This will allow baby to eat breast milk, instead of formula, from the bottle if he does not  latch right away.  Also, it will tell your body that you need to make milk.  Whatever you remove from the breasts, your body will put that much milk back plus just a little bit more.  If we don’t remove milk then the milk supply goes away,so keep pumping.

     4.       Don’t give up.  Keep offering the breast first at every feeding.  Baby may fight you at first and there will be tears but he is learning right now and if we give up and give him a bottle when he cries, then he has learned that crying changes things.  He will fight for the bottle and now you have a fussy baby because he believes that he has to be in a fit to get what he wants.  However, if you can endure and keep trying through the crying, he will figure out how to remove milk from the breast and then you won’t have to work so hard to convince him to breast feed at the next feeding.

     5.       Don’t be afraid to ask for help.  Jill (IBCLC) and I are here every day.  Feel free to come by the office around feeding times and we will help you get baby latched on and hopefully help you feel less stressed as you go through this.  Also, you can call me 24 hours a day on the breastfeeding helpline 417-315-2135. 

We really want you to be successful.  We have been where you are and felt what you are feeling when we were breastfeeding our own babies.  Please don’t hesitate to call, or come by whenever you need us.  We are here to help.

Pumping isn't the same as breastfeeding. Really?

 I don't own a citrus orchard.  If I need an orange, I cannot just go out to the back yard and pick one off of the tree.  So what is a girl to do when that craving hits?  When my body needs sweet, juicy, fiber rich, vitamin C, what can I possibly do?  You are probably thinking, "Go to the grocery store and buy some oranges, idiot!"  And you would be right.  But how appalled would you be if the produce manager at the store told me I didn't need oranges and instead sold me orange flavored gelatin and a vitamin C supplement?  You had better be pretty darn mad!

      Now you may be thinking, "Why on Earth is the Lactation Liaison talking about oranges on the breast feeding blog?"  Simply because I wanted to make a clear comparison to help folks better understand my views on formula vs breast milk.  (You see, you are the citrus orchard, the baby is the consumer, and the breast pump is the store). Breast milk is designed specifically to meet the nutritional and developmental needs of your baby.  The milk you produce varies from hour to hour, month to month, and even child to child.  It is not the same all of the time but it is exactly right.  There are over 200 things found in breast milk that cannot be duplicated.  So when your produce manager, (ahem, Doctor,nurse, friend, etc.) tells you formula is just as good as breast milk, you may want to do a little research. 

     So, what if I can't breast feed? I do understand that putting baby to the breast is not always an option. Babies are sometimes born with cleft palette. Milk supply can be affected by thyroid disorders, diabetes, smoking, etc.  Sometimes getting the latch-on just right, just doesn't happen.  Well girls, if you can't walk to the orchard, let's find another way to get the wholesomeness of oranges to you.  

Pumping is a great way to get breast milk to your baby.  I have heard the comment, "pumping isn't really breast feeding".  Really?  Well, I don't know what their goal in breast feeding was, but mine was to give my babies the best nutrition, vitamins, minerals that I could.  Pumping allows Mom to feed her baby a substance designed to meet the developmental needs of baby, even if it comes from a bottle.  If milk supply isn't enough to fill baby's tummy, you can always add breast milk to formula.  This will allow baby to get antibodies and the calories he needs.  Pumping can even help increase milk supply to a satisfying level for baby.  Remember, exclusively breast feeding baby is defined as baby receiving no other foods but breast milk.  Pumping is a great way to exclusively breast feed and is much less stressful than dealing with all the side effects of formula feeding.