Showing posts with label life lessons. Show all posts
Showing posts with label life lessons. Show all posts

Tuesday, October 8, 2013

Tips for Traveling With A Baby



Between the lines, expensive hotels, and even getting lost, traveling can be stressful. As most parents know, adding a baby to the mix definitely does not make anything easier. Fortunately, by following a few tips and tricks, your whole family may be able to relax and have a great time, even with a baby in tow!

1. Pack Strategically

If you just had your first child, gone are the days when you could throw a change of clothes into a small backpack and take off for the weekend. However, just because you need to bring along diapers, snacks and other kiddie supplies doesn’t mean you can’t continue packing light. In fact, since you’ll often be pushing around a stroller or carrying a baby and diaper bag it becomes even more important.

By bringing multi-use items, you can get a lot of bang for your buck out of even a small suit case. For example, a kid’s bath robe can be used as a spare towel, to wrap fragile objects, or even as a blanket on a plane or car ride. Instead of bringing an umbrella, a poncho or rain jacket can be used to wrap bottles that could leak, as a make shift changing station, or of course, as protection in the rain. Each multi-use item you pack replaces a variety of other things you may need. This can free up space for souvenirs and help keep you under the weight limits.

2. Consider Investing in a Baby Travel System

Baby travel systems can combine a car seat and stroller into one. While sometimes more expensive than the individual pieces brought separately, they can be life savers when traveling. Many US airlines allow families to check a stroller and car seat free of charge, so you can often bring the entire system with you for free, and then have your stroller and ready for when you get off the plane. In addition to being far less of a hassle than carrying all the devices separately, if your child falls asleep, you may be able to transfer them from the car seat to the stroller and back without them even waking up.

3. Child Proofing Your Hotel

If there is one thing babies and toddlers like to do, it is explore. While many parents child proof their home, hotel rooms are rarely set up for small children and you may need to take some steps to make it more kid safe.

The first thing to do is simply ask the front desk if they have any childproofing supplies. Some hotels offer electric outlet covers and more, but many do not. For this reason, it is always advisable to bring a roll of duct tape with you when you travel. This can be used to cover electrical outlets, secure buffers to sharp corners on furniture (taping a wash cloth or towel can work) and to secure electrical cords out of reach. Another thing to do is make sure that the doors and windows are secure. If you have a balcony, make sure it is locked, and by using the deadbolt and chain on the hotel door, you can add extra barriers to make an accidental escape harder for your child.

After you have taken care of those issues, you may want to try crawling around the room so you will get a kids’-eye-view of it all. You may notice new things that you missed during your initial sweep, but that your child will quickly find while crawling around.

4. Take a Photo of Your Kid Each Day Before Heading Out

Traveling is full of distractions. From figuring out public transportation systems, to crowded museums, there is often a lot going on. It is many parents’ worst nightmare for their attention to slip for a second and for the child to have disappeared when they look back. However, you can be prepared for the worst by snapping a photo of your kid each day before you head out. This way, if they do get lost, not only will you have an up to date picture, but it will also show the clothes they are wearing that day. This can make it easier to show people what your child looks like at that moment, and if you have it on your phone, you can quickly send it around to friends, family, and authorities in the area.

5. Don’t Get Over Ambitious

When traveling to a new place, there may be dozens of things you want to do, and you may only have a few days to do them. But no matter how well you prepare, a baby may still slow you down with naps, diaper changes, and more. To counter act this, if your child is on a regular nap time, you can try to schedule flights and drives around that time period. Another thing that may help is splurging on accommodations that are right next to where you want to be. For example, if you are having a beach vacation, getting a beach front hotel may allow you to take your kid down to play in the sand without also taking a stroller, diaper bag, etc. If you are visiting a city, a downtown hotel may let you see the sites you want to see, without bring your baby onto crowded rush hour subways. Logistics are often one of the most difficult parts of traveling. If you are going to do it with a baby, try to keep them simple.



Traveling with a baby can certainly be a challenge, but it can also be a fun way to bond with your new family member and expose them to the world. By packing carefully, taking steps to childproof your room, and keeping your plans and expectations in check, your whole family can have a fun and rewarding trip!


Guest Post provided by Ryan 

Monday, September 23, 2013

Superb September!! Reasons to Love Turning 40

It's my BiRtHdAy!!!!  When I was younger, the count down to my birthday, began sometime in August.  And I was very good about reminding anyone who would listen, of exactly how many more days until my birthday.  I even had one year, that I went around singing, "It's my birthday!  Me, me, me! Me, me, me!"  Sounds cute, except I think I was 19....  I don't get as excited anymore.  Maybe, I just don't want to get my hopes up.  Maybe, I am just too tired.  Maybe it's because I turned 40.  I was determined to treat this as just any other day, but my family and friends came through for me and made it wonderful, once again! 
   1.     My husband called and wished me happy birthday this morning.  He often works out of state and I have to admit, that I was a little bummed that he would be in Kansas on my birthday.  It was good to hear his voice, but even better when I found out he would be home tonight.  That is exactly what I wanted for my birthday!!                                                            
Jalapeno cheddar smoked sausage, spicy brown mustard
and cheese
2. My girls, Abbi and Alli made me breakfast in bed.  This plate full of protein proves I am raising them right.  Or maybe they are raising me, as they know how cranky I get when my blood sugar gets low.
3.  My son made me a card all by him self.


4. And my grandmothers sent me some great cards.
 5. My mother in law stopped by in person to bring me a birthday card and a birthday gift.  She did a great job!  Especially since she had already given me a scarf and this gift came with a bag full of cookies.


6. My Mom is taking me out to lunch today for my birthday.  I generally expect a gift on my children's birthdays because I actually did all of the work on the day that they were born, but today I have a different outlook.  Let's not tell Mom about that and just let her spoil me a little bit. Okay?


7.These balloons arrived around 10:00 this morning.  Until that moment, no one realized that this was my 40th birthday. (Probably because I look so young and vivacious.....or maybe because I rarely act my age).  The question is, who sent them??  The card says, "From the gang".  I am personally affiliated with so many gangs, I am not sure who to thank for the card.  My co-workers, my family, my friends, my kiddos......Or is it actually my gang?  They are very cordial ya know, but I can't tell you their name. It goes against initiation rules. Blood in ~ blood out and all that...


8. Today is payday at work!

9. My kiddos all come home today!  There are several Volcko's and a couple of Harper's that have been away too long.  I can't wait to have all my little birdies back in their nests.

10.  Tonight is Homecoming at the school.  My daughter is in the parade and marching during halftime.  How exciting.  And it was so very nice to plan a whole parade and football game just because I turned 40. Thank you Liberators!

11.  The girls at work told me I didn't have to collect blood for hemoglobin tests today.  They know how much I just hate doing hemoglobins.  It's not the blood, it's the tears.  I just really hate hurting people.

12.  My hair looks really good today.

13.  I get to share my birthday month with some really awesome people.  My nephew, two nieces, two of my daughters, my brother, and several of my friends also have September birthdays. Happy birthday, Clayton, Anna, Riley, Sydney, Olivia, Curtis, Ronda, Erin, Karen and all of the rest.

14.  When my Mom came to collect me for lunch, she delivered a beautiful wreath that my sister made.  As you look closer at the wreath you will notice that it is full of suckers and the card says,  "40 sucks".

15.  Mom and Dad also gave me some goodies.  Including a pair of pants, a mushy card and this pretty picture frame.  I can't wait to go home and put pictures in all of my new frames.
16.  All of the well wishes from friends and family through text and Facebook, have been really nice.

 Thank you all for the wonderful birthday, well wishes, gifts, smiles and giggles.


Here's to happy, healthy, and whole~
T

Tuesday, August 6, 2013

It's not too late.....

Signing up for the monthly prize drawing or registering for the Infant feeding classes just got a little easier.  If you look to the side bar, you will notice two "Contact Us" buttons.  Clicking on them makes it easy to sign up for the next Infant Feeding support group or entering in the monthly prize drawing.  Come join us on August 8th at 9:00 am and learn the difference between real breastfeeding barriers and perceived ones.  You will take away valuable information about how to continue breastfeeding when you might otherwise have given up.  



Also, take advantage of the many opportunities to sign up for our monthly prize drawings.  This month expect another Boppy to be offered as a prize, with goodies for Mom and baby as well.  Please enter as often as you like.  Good Luck!  I look forward to hearing from you all soon.

Tuesday, July 30, 2013

Breastfeeding Barriers

      Breastfeeding barriers are those things that can stand in the way of successful breastfeeding.  Many times there are real issues that can prevent a mom from breastfeeding such as substance abuse, certain prescribed medications, cancer treatments, and certain illnesses such as herpes simplex virus, Hepatitis C, Tuberculosis or Varicella if left untreated.  However, there are times when we think that breastfeeding may not be possible when it actually is perfectly within reach.  Have you ever wondered about those times when breastfeeding doesn't seem like a possibility?  Some mothers who smoke, like to have an occasional drink, or simply cannot give up their caffeine, feel that it would just be too difficult to adjust their lifestyle to be successful at breastfeeding.  



Well girls, it is simply not so!  Many of our perceived barriers are not barriers at all, and in fact sometimes breastfeeding is necessary if your baby is going to be in those environments.     
     






Moms who go back to school are happy to breastfeed! 
Caffeinated Moms are
happy to breastfeed











Moms who return to work are happy to breastfeed.

Join us at the next Infant Feeding Class at the Polk County Health Center as we discuss Breastfeeding Barriers.  Come with questions for our group discussion.  
If you are an old pro at this breastfeeding gig, come with answers, there are many moms in our community who are looking for mentors like you.

Classes on this topic will be held Thursdays:
     August 8th from 9:00 -10:00 am OR
     August 22nd from 1:30 - 2:30 pm

Just click on the Contact us button below to register for the next class by the Wednesday before class so that I can make arrangements for refreshments.  Or you can email, call the help line, call the Polk County Health Center or comment on the blog.

Traci Volcko
Breastfeeding Consultant
417-326-7250
417-315-2135
volckt@lpha.mopublic.org
www.polkcountymilkweeds.blogspot.com

Friday, July 12, 2013

It is okay to swear, but only in the living room....

THIS JUST GOT REAL
     This is my Sydney.  She is a sweetheart.  Loves music, family, and much to her fathers dismay, cats.  She rarely has a scowl on her face and most generally you will find her peaceful and smiling. She is the complete and total opposite of this picture. 
      The day we found this shirt, I had taken a couple of my girls shopping, which in and of itself is ironic.  I don't enjoy shopping.  It costs money. And lots of people go shopping...at the same time....at the same places... and sometimes they touch you.  Too close for comfort for me and therefore, I am not a fun person to shop with nor do I intend to do anything to change that.  (People stop inviting you to go if you aren't fun).  I did try to stay on my best behavior and make it a fun experience for the girls, but as you can see by reading the shirt, the devil got the best of me when it came to this purchase.  
     The girls had talked me into going to the mall. (Uggh!!)  We had walked a lot and maneuvered around people and the carnies. (You know, those people who stand in the middle aisles at the mall, trying to get you to try their product and spend 100's of dollars on items you can buy on Amazon for $32.89. ) The girls tell me it's not nice to call them carnies, but then I explain to them that I am old and can do what I want because I don't have to be politically correct anymore.  They still don't understand all of my rules, but have learned to go with it.  Anyway, where were we??  
     So, we duck into this little t-shirt shop and began reading the funny messages across the fronts of them.  We were giggling so much that I almost forgot to hate shopping.  I picked up this t-shirt and showed Sydney who got wide-eyed and in all seriousness, said, "Traci, pleeeaaaseeee let me have this shirt.  It is so funny and it is on sale and I HAVE to see Dad's face when he sees this shirt on me.  Please, please, please I will pay for it myself and I promise to only wear it in the living room!"
     Okay, what????  Sydney then explained to me that she thought that was one of the rules. You should never swear, but if you must swear, you can only do it in the living room.  My other four children had convinced her of this one evening.  They weren't being mean jokesters, they literally believed that this had been an established rule.  The story goes like this....                                                                                                                                           
     One evening while watching the movie Forgetting Sarah Marshall (I know it is not the best family movie choice, but I didn't realize it until we were playing the DVD.  I promise, I fast forwarded through the good stuff).  Anyway, if you have seen the movie, you know there is a part where Russell Brandt in his best English accent swears repeatedly and it sounds like he is saying "Boo sh*t, Boo sh*t, Boo sh*t".  This all happened before I could hit fast forward and my kids erupted into a fit of giggles.  Partly, because of my accidental lack of censorship and also because of the awkwardness of swear words exploding from the TV.  Then, my youngest repeated the vulgarity to get a laugh himself.  Oh my, this went the wrong direction in a hurry!  I explained to him that those weren't words that we should say and that it would be okay, but this shouldn't leave the living room.  Ta dah...... a rule is born.
     As you can see by the picture above, we did by the shirt.  Sydney couldn't wait to take her shower and change into her jammies that night (aka the t-shirt and pajama pants).  She came into the living room, laid down on the couch and tried her best not to smile while watching TV with her Dad and I.  Finally, Steve looked over at her to talk, stopped mid sentence and said, "Sydney, what does your shirt say??"  She proudly stood and read the front of the shirt to him and collapsed on the couch in a fit of giggles.  And it was all okay because we were in the living room.

How to Relax

"In raising my children, I have lost my mind but found my soul"   Lisa T. Shepherd


     I have to begin by telling you that I have always been the kind of person who likes things to go according to the plan.  I like structure, organization and rules.  These things make me feel in balance and calm.  Without these things I feel scattered, nervous and I kind of shut down. 
      I have a little competitive streak mixed with a little stubbornness.  I only mention this because as any of you with children know, they will push and see if you will budge.  They will question the rules and test you to see if you will stand firm.  To put it mildly, I always stand firm (thank you stubbornness).
     It has always been this way with me, but something changed when the children came.  (Don't worry, I have maintained my stubbornness).  Somewhere along the way, I became too overwhelmed with sleepless nights, diaper changes, prayer and protection of the children to maintain life without chaos. It is because of this, that many have heard me say, "I have left my modesty and memory in labor and delivery somewhere!"
   Through the years more children have arrived and shared my home, each one teaching me valuable life lessons.  I was 25 when I had my first baby, and now at almost 40, I find myself wondering if they have finally taught me to relax.  
     I came across some pictures that we took over the 4th of July last year.  And I have to admit, looking at them now, I can't help but smile, but that night I was close to tears and not sure if I would in fact be able to breathe through this.  My husband and I were getting ready to go to a very important meeting.  I had to speak in front of people whom I have the highest respect.  I was pretty sure I would hyperventilate and pass out in front of them all.  I was pretty sure that I would mess up and be embarrassed. And I was pretty sure that the people would point and laugh and run me out of the village with fiery stakes in their hands.  I was pretty sure my imagination was running away with me, but couldn't get logic to outweigh the crazy that night.
     We had stopped by the in-laws to let the kids play at Grandma and Grandpa's while we were out, and also to visit for a few minutes.  Just as we stood to leave, my sister-in-law came in the back door with a kind of fearful smile across her face.  She looked at me and said, "Traci you have got to see this."  I followed her out the back door, literally 5 minutes before we needed to be on the road driving and found three of my children and a cousin had turned "Grandma, can we check the chicken coop for eggs?" into "who wants to have a mud fight?"  
 Do you know what kind of "mud" grows in a chicken coop?  Not MUD!!!  My kids were actively throwing chicken poop at each other.  They were rolling in it and wiping it on each other.    They were giggly kids having the best time with very little thought as to what was actually happening.  There was no thought as to what was going in their ears, up their noses and down their swimsuit bottoms.  It never occurred to them that they would stink or may not be allowed into Grandmas swimming pool later.  They had no plan as to how they would get cleaned up or if their suits would ever be worn again. They were absolutely,  joyfully, lighthearted and carefree. I assure you chaos was everywhere and it is NOT something they learned from me!!


Here is Hayden rubbing a little bit on his arms (Uggh!!)

And Hannah getting in on the action.....


 Now he is literally rolling in it.  I would love to say that this is just a boy thing......


















 But look at the smile on his sister's face.
We later posted the picture on the right on Facebook.  You will notice that Olivia's smile was not as broad, because she had just learned that she was covered in poop instead of mud.  She hates this picture and will deny to this day that she ever did such a thing.  But that is just how today goes.  On that day, she was a happy kid and I personally think she is beautiful when she is smiling.

So how does this article have anything to do with me learning to relax??  Well, I will tell you!  My husband and I hosed off the kids (yes, literally), jumped in the car, and headed off to our meeting.  And, while I was still nervous, I couldn't help but be a little distracted by the kids actions.  They were joyful and carefree for a few minutes and it didn't hurt anybody to let a little chaos in.  I even giggled a little as we drove down the road.  I also lived through the night, without anyone running me out of the village with fiery steaks.  All in all a pretty good night.  Later that night, after fireworks and ice cream, we tucked our kids in bed and told them "Goodnight"  thanking God once again for keeping them happy, healthy and whole~